Hello again
I've been testing this on my own site.
You are using mostly Checkboxes fields.
When outputting Checkboxes fields they ordinarily output the values saved in the database.
When you create a Checkboxes field and add options, by default they all save 1 to the database (to indicate checked).
That is why in your screenshot you are seeing "1"s output.
It should be possible when setting up the options to specify what you would like output: see my example in the screenshot where I specify that "Option One" should be output when Option One is checked.
Unfortunately, I've discovered that is not working, and I'll need to raise this with the developers.
Which means the shortcodes to output the field value(s) are a little more contrived, as you need shortcodes for each option for each field.
This is what that means for my checking field on my test site:
[types field='checking' state="checked" option="0"]Option one[/types] [types field='checking' state="checked" option="1"]Option two[/types] [types field='checking' state="checked" option="2"]Option three[/types]
A simpler solution is to edit your settings for each custom field, and rather than having '1' as the value to store, store the string that you would like output (so that would be "Option One" etc. in my example).
Any posts that already have values saved for these fields, you would need to edit and re-save the posts so that the new values to store are saved.
Then you can use the simple version of the shortcode where you want to output the options, e.g.
[types field='checking' separator=', '][/types]
If you try that and still get stuck let me know and I'll take a look at your site.